1.
First is the Earth Chakra, located at the base of the spine.
It deals with survival, and is blocked by fear. Let your greatest fears become clear to you. You may be concerned for your survival, but you must let those fears go.
2.
Next is the Water Chakra, located in the abdomen.
It deals with pleasure, and is blocked by guilt. Look at the guilt from your past that burdens you. Let them go, or they will poison your energy. Meditate and realize that these things happened for a purpose.
3.
Next is the Fire Chakra, located at the stomach.
It deals with willpower, and is blocked by shame. Recognize the biggest disappointments in yourself, and what you are ashamed of. Accept that these things happened.
4.
Now is the Air Chakra, located at the heart.
It deals with love, and is blocked by grief. Lay all of your grief out in front of you. If you hav ... Read more »